Anxiety, Stress, Fear & Phobia

Anxiety can be paralyzing. It can keep us from making friends, putting ourselves in social situations, or moving forward in our careers. Even more than that, it is extremely uncomfortable, interfering with our everyday lives and sometimes even our health.

Hypnosis can be extremely beneficial as it can address several aspects of anxiety. First, it can address the bodily reactions through hypnotic relaxation and visualization techniques. It can help obsessive thoughts by helping a person focus on positive thoughts and quiet negative self-talk. Lastly, it can help treat difficulties that develop in response to our anxiety, such as lifestyle habits or problems that interfere with our functioning.

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Quit Smoking

I do not want to explain to you why smoking is bad for you, and I won’t bombard you with boring facts how many chemicals are in your cigarette and bla – bla – bla.

If you’re reading this page now you must doubt – will it work for you?

You will see positive results almost instantly. In fact, the benefits quitting the cigarette habit begin as soon as twenty minutes after stopping.

If you really want to stop smoking, I can dramatically increase your chances of achieving success. But I can’t make you do something you don’t want to do – for instance if you think you should stop but haven’t yet fully committed to making that choice. You have to be ready to quit and be willing to use your own essential will-power.

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Weight Management

It is just amazing – how you’re feeling while progressing with Weight Loss Hypnosis:

You will stop counting calories & feeling guilt for your hunger,

You will eat half portions and not feel bad about leftover food,

You will be almost indifferent to junk food, confectionery and pastry,

You will feel happy, satisfied and even fell well-fed, despite your reduced portion size..

Even though you will find diets and other nutrition plans that focus on what you are eating as the best way to lose weight, the secret benefit of weight loss hypnotherapy is that it will help you focus on how you feel about what you are eating.

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What Do I Do?

I use hypnosis as a therapeutic technique.

With my Hypnotherapy I help to my clents to use their mind’s own natural abilities, to resolve issues, relieve emotional burdens and achieve personal goals. It is a safe, effective process and involves the client and therapist working together to bring about positive changes in how they think, feel and act.

So, my support is all about finding the best solutions and perspectives that work for you, with relaxation and comfort that always coming first. We start with brainstorming, you will discover hope, and we will lighten things up in order to obtain optimum results.

Think, Act, Change

Call to Alex.P  to book an appointment

087-3630150

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